15 (Sweet pickled cucumber)
45 (Egg whites, scrambled)
15 (Sweet chilli sauce)
5 (Pam spray)
30 (Iced coffee with almond milk)
115 (Percy pigs)
87 (Vegetable gyozas with ponzu sauce)
87 (Sour cream and chilli lentil curls)
288 (Chicken Katsu dragon rolls)
1 (Coke Zero)
Total: 688 so far, but I'm not done for the day, so will be editing.
I bought a bunch of "safe" low-cal foods for snacks and meals. This includes a ton of John West tuna pots which I haven't eaten in years, along with lollipops, ice pops, and cuppa soups. I am spoilt for choice. I really feel like something has shifted in my mindset. I feel confident that if I keep my calories below 1000 every day for the next three months, I can lose a minimum of 30 pounds. I'm aiming for 40.
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